There are headaches. And then there are migraines. Migraines can cause moderate to severe pain that can be affected by your diet, stress, medications, sleep patterns or environmental factors like certain odors, altitude changes and weather. Because there is no cure for migraines, the best way to manage them is by familiarizing yourself with your…
Chronic pain can affect your quality of life and impact your ability to enjoy everyday activities. It can even damage your self-esteem because you never feel like your best self anymore. With chronic pain, it can have an isolating effect because the symptoms are not seen by others. However, pain sufferers want a solution –…
Not only are headaches a nuisance, they can also bring your busy day to a screeching stop. While most headaches are not a sign of serious illness, there are some that can be due to life-threatening conditions. For this reason, it’s best to consult your family medicine provider if you have a headache that is…
If you have bronchitis, it means the lining of your bronchial tubes is inflamed. Two of the most common symptoms of bronchitis are a thickening of mucus and difficulty carrying air in and out of the lungs. The treatment you need for bronchitis largely depends on what caused it. For example, bronchitis may be caused…
Horse riding is a fun activity that is not only healthy but also very enjoyable for animal lovers. Whether you are a professional equestrian or simply like riding in leisure time, horse riding is a fulfilling sport for everyone. Like with any sport or athletic activity, safety equipment is a pivotal aspect of keeping yourself…
Low back pain is common among horseback riders. These are mostly the aches and pains of strained muscles from excessive riding or improper posture while on the horse. Controlling and riding a large animal like a horse requires the same strength and effort as is required for many other sports. In a nutshell, horseback riding…
Chronic obstructive pulmonary disease (COPD) is an incurable but treatable condition that affects over 16 million Americans who have been diagnosed with the disease. Many others suffer from it unknowingly. The acronym COPD is an umbrella term that covers any disease affecting airway obstructions, especially emphysema and chronic bronchitis. Let’s take a look at the…
There are more than 100 million Americans who have diabetes or pre-diabetes – encompassing almost a third of the country’s entire population. About 84 million have pre-diabetes, and 30 million do have the condition, according to the Centers for Disease Control and Prevention (CDC). Diabetes is a serious, chronic disease that affects the body’s ability…
It is estimated that more than 30 million Americans ride horses annually – and that more than 2,300 riders under the age of 25 are hospitalized each year due to equestrian injuries. It might surprise you to learn that horseback riding has a higher injury rate than riding on a motorcycle. After all, horses are…
It’s an inevitable part of the human experience – the older we get, the more likely we will begin to feel the aches and pains of aging. Often, the culprit is short-term acute pain that is suddenly triggered because your body isn’t as nimble as it used to be. Your muscle fibers have become weaker…
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